Vague
Hard to answer. Easy to misread.
“Do you have trouble focusing? Or hyperfocus on a particular subject?”
No tricks. 100% free.
Plus a downloadable report.
A better ADHD screener for real life.
Questions customize to you for clearer patterns.
No account required. Full-spectrum insights.
- Private by designNo account required.
- At your own paceNo time limit. Take a break.
- See your patternsMore context. More clarity.
The Better Question
From vague to useful. From noise to signal.
Concrete
Specific. Observable. About real life.
“How often do you reread an email because you reached the end without taking it in?”
Your answer
Includes special states. Always honest.
Very oftenOftenSometimesRarelySpecial state
Pattern forms
Your answers build a real-life pattern.
Most screeners flatten context. Signal preserves it.
Real time matters
Answers are anchored to when and how.
Domain depth
Relevant contexts are mapped first.
Special states remain visible
Missing context never becomes zero.
Patterns, not totals
Separate results stay separate.
Illustrative example
What the result gives you
Separate scores. Clear interpretation. What stood out.
72/100Strong signal
A consistent ADHD-aligned pattern across time and settings.
58/100Moderate
Challenges are noticeable and likely affecting daily life.
What stood out
- Sustained attention over time
- Task initiation in structured settings
- Evening overwhelm and follow-through
- Emotional Dysregulation
What remains uncertain
- Sleep quality
- Focus quality
- Recent life stress
- AuADHD screening
Your data stays exactly where it should—yours.
Private session
No account, no advertising trackers, and no server AI processing.
Optional saved account
Save an encrypted draft or export your report when you choose.
Use what you learn
Turn your result into a personal AI routine.
Build a free prompt for ChatGPT, Claude, Gemini, Grok, or the agent you already use. Your choices stay in this browser.
Try personalized promptsYou deserve a clearer signal.
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